Ugh Mornings. So I will be the first to tell you, I am so not a morning person. I have struggled with it for years. Well, actually my whole life if we are being honest. Haha. I hit snooze about 4-5 times every single morning, I have to drag myself out of bed. I don’t like to talk to anyone and I am slightly grumpy lol. I have always been that way and frankly it is rather annoying to me and I am sure others around me. I have made it a point to try and do some things to change it. I would give anything to be a morning person. So I have put a list together for you if you want to try it with me! These are the things I am doing every day. 🙂
~ DAILY TO DO LIST
I write out the night before everything I have to do the next day. Sometimes I will use my phone but I am old school and bought a cute Erin Condren Planner and use it every single day. It
really helps me organize my thoughts and makes things much less stressful. I am EXTREMELY forgetful so this helps reduce the anxiety of forgetting things also. I linked the one I use below.
~ HAPPY MUSIC
I am a country girl so I love me some country music. Sometimes I will be feeling some R&B, it’s really whatever I am in the mood for and will make me feel good at the time. Music is life in
my opinion and you will rarely find me not listening to it. In the mornings, it really gets me going.
~ A GOOD BREAKFAST
I LOVE breakfast and all breakfast food. It’s my favorite meal of the day and the most important for me. I make sure to eat something with protein and also carbs to keep me energized
throughout the day. You can never go wrong with eggs and Oatmeal (I like to put berries in mine). COFFEE!!! Coffee is a must for me. Please don’t skip your breakfast.
~ NATURAL LIGHT
Open some dang windows! My house feels like a dungeon sometimes because I like to keep it cozy but sometimes I need light! Not a lamp but some sunshine!!
This is honestly one of my favorites. I like to put on some soft music and just sit, stretch, and reflect on life and how I am feeling. With kiddos, it’s hard to have “me” time. So when you
get a little time to yourself to just stop and gather your thoughts, it really helps set the tone for the day.
~ LARGE GLASS OF WATER
Water first thing in the morning kick starts your metabolism and helps activate your internal organs. Gets everything pumping and moving for the day!
These are just a few things I have really started incorporating into my mornings. They have honestly all helped me with my moods and fatigue throughout the day. There are some days I slack off and then I feel like I have a crappy rest of the day or I feel rushed. Those first 10 minutes after you wake up are the most influential time, so make sure you start a routine and stick to it.
I also have to really watch the time in the evenings. I am a night owl and feel like I can get more done in the evenings. It’s also very hard for me to shut my brain off so I allow myself about an hour every night to really fall asleep. Crazy Right? I wish I could just shut it off!
This kind of change has taken some commitment. At first, it is really difficult. It’s almost like retraining your mind and body. But with consistency, it is doable! Trust me, it’s completely worth losing that extra 30 minute snooze time.
Do any of you have any other tips or ideas to make mornings more enjoyable??